What is dry-brushing and what does it have to do with self-love?

Self-care, self-nurturing, self-love, call it whatever you want— it is something I had barely heard of before moving in with my friend Gema in Vancouver. She is a massage therapist and body worker, and she taught me more about self-care than any person has in my entire life. While very feminine in appearance, my mother …

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One-Night Stands That Should Remain As Such

Many of us {cough cough most of us} have had at least one one-night stand. That guy you met at the airport bar, your friend’s cousin that weekend you all rented a house at the beach, that Tinder date last week... If you’re a sexually active adult not in a committed relationship or married and …

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My Mail Theory: Stop #3

Austin, Texas is a cool place to spend a couple of weeks with one of your best friends in the world. Boat party on Lake Travis, full moon yoga in the park, all the puppy kisses- it's an easy place to enjoy! Allie and I have done some fun traveling together (look for those stories …

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Gloria Steinem And The Asshole That Pushed Me Into My Feminist Activism

I will forever be grateful to have seen Ms. Gloria's Steinem not once but twice live while we are lucky enough to have her- 83 never looked so good! Once at the Women's March which was the first time I ( along with a few hundred thousand others) recognized how much the noun 'Activist' resonated with …

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