What is dry-brushing and what does it have to do with self-love?

Self-care, self-nurturing, self-love, call it whatever you want— it is something I had barely heard of before moving in with my friend Gema in Vancouver. She is a massage therapist and body worker, and she taught me more about self-care than any person has in my entire life. While very feminine in appearance, my mother …

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My Fruits and Nuts

Running the risk of sounding like such an Ohioan where we are a rather homogeneous bunch— California was surprising because there are so many different types of people; the real hippies who sometimes appear to border homeless, the actual homeless, the reality stars and wannabe reality stars, techies, registered and unregistered migrant workers, the endless …

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My Mail Theory: Stop #3

Austin, Texas is a cool place to spend a couple of weeks with one of your best friends in the world. Boat party on Lake Travis, full moon yoga in the park, all the puppy kisses- it's an easy place to enjoy! Allie and I have done some fun traveling together (look for those stories …

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